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By Dan Williams 1. Your love to your spouse should not be based on emotions, circumstance and performance. 2. Reaffirm your commitment to your spouse

1. CRITICISM. Attacking your spouse instead of the problem. 2. DEFENSIVENESS. Making excuses instead of taking responsibility. 3. STONEWALLING. Shutting down conversations instead of engaging.

By Dan Williams 1. Violence or Abusive Behavior Any form of physical, verbal, or emotional abuse is a clear red flag. Love does not harm.

Written by Gabriel Okpara (1921–2019) I just came across one of the most beautiful poems I have ever read, Written by Gabriel Okpara, I used

What Is Couples Therapy? Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties